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What type of self-care activities might you like?

We all need to practice self-care. Self-care is really important to make sure that we are looking after our physical and mental health, and is a fundamental building block for improving our wellbeing. Self-care can range from making sure we are eating well and are staying hydrated to tidying our space or going for a run. There is no ‘one size fits all’ for self-care, and what works for one person won’t work for someone else.

So what type of self-care might work for you? Why not take our quiz and find out!

    1. When you come home from school, what do you prefer to do?
    2. What does an ideal weekend look like for you?
    3. When you’re feeling stressed, what helps you to manage it?
    4. What is your favourite season?
    5. You have a really busy week ahead, how do you prepare for it?
    6. When you have an event coming up, are you most likely to be:
    7. Your happy place is: